“When pain brings you down, don’t be silly, don’t close your eyes and cry, you just might be in the best position to see the sun-shine.”

Alanis Morissette

Pain is an unpleasant sensation caused by illness, physical or emotional injury. Like pleasure, pain is an emotion easily felt.

Pain can make you stronger physically, emotionally, or spiritually. It could break you if you don’t know how to manage it.

It could bring you to the reality of your environment and unseen potentials if you pay attention.

Pain is a sign that something isn’t right inside you. Getting to the root cause of the pain is essential for your health, longevity, and quality of life.

When the message comes, all you need do is to pay attention to it. You ask yourself, what is the pain about and where did it come from?

Once it is identified, you have to attend to it promptly. Otherwise, it will linger and may cause you some complications.

If you need help, seek it promptly.

When pain brings you down was written by Maeda- The Heart piece