Seven Wrong Roads in Modern Nutrition

Humans eat too much of nearly everything – too much salt, too much sugar, too much fat, too much cholesterol. Such abundance has helped lay the foundation for coronary diseases, stroke, high blood pressure, arthritis, adult-onset diabetes, obesity, and several other kinds of cancer. Diseases from food are real. Surprisingly, […]

Can I Write?

A good writer strives to produce functional and effective books that could help to improve the society better than he met it. This is done through finding solutions to the daily problems in the society.” – Yusuf Olaolu Ali I was fascinated last week Wednesday – precisely on the 11th […]

Tips for healthy ageing brains

As we get older most people think that their brain begins to get weaker. Most believe you will begin to forget things. You can’t find your keys. You can’t remember your passwords. They are even called “senior moments”. Are these lapses in memory sign of a deteriorating brain? Science paints […]