Ilorin - Kwara state, Nigeria

Tag: healthy tips

Insightful. Explicit. Informative.

How To Help Stop Excessive Bleeding

Follow the steps below carefully. Do not panic. Try as much as possible to keep the injured person calm.

Raising healthy and happy girls

Raising healthy and happy girls can be challenging, especially in a country like India where gender bias presents itself at every corner. Setting up your girl adequately for a future in the real world starts from the time she is born. Bringing up girls can be complex – from physical to mental health priorities –…
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15 Easy tips on Business Marketing

Business ideas are easy to come by. Similarly, they wither away so easily. There are healthy tips to help keep your entrepreneurship fire burning. This is not a piece of breaking news, they are things you might have heard but didn’t notice. Let’s take a look at some daily activities you can choose from ……
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COVID-19 Tracker: Check the spread of coronavirus around the world

COVID-19 which sprung up in the year 2019 in a town in China has gone around the world. Coronavirus have long been declared a global pandemic by the World Health Organisation. COVID-19 remains an infectious disease and social distancing as been long advised. We have provided COVID-19 tracker to help monitor the spread of the…
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High blood pressure: The need to change your lifestyle

High blood pressure is harmful because it puts a strain on the heart and arteries, resulting in damage to delicate tissues. Untreated high blood pressure is the most common cause of a stroke. High blood pressure can also affect the eyes and kidney. The development of high blood pressure in pregnant women can lead to…
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Not everyone should wear nose mask – Expert

Are you wondering if wearing a mask pose a health risk? Do you feel uncomfortable while on the nose or face mask? Who shouldn’t wear a nose mask? Are children to wear nose mask? Experts have requested that babies and toddlers should not wear masks as they could suffocate as a result of insufficient air.…
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How to look after my asthma (asthma triggers)

The best way to look after your asthma is to follow these golden rules: Get the best treatment you can and take it regularly Try to avoid things that trigger your asthma A trigger is anything that irritates the airways and brings on the symptoms of asthma. There are many different asthma triggers and they…
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12 different ways to grow your hair without going to the shopping mall

Are you looking out for ways to grow your hair? Or, looking for the perfect treatment for hair loss? Here are the perfect hair loss home remedies that will aid hair growth. These are precise hair treatments to help you recover from hair loss during the lockdown. Types of human hair The form of the…
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Are hiccups dangerous; how do you get rid of it?

How do you get rid of hiccups? Do you hold your breath? Do you breathe into a paper bag? Maybe you have someone scare you? Or do you just wait until they go away? Everyone has a favorite cure for hiccups. But why we get them is a mystery to science. They seem to serve no purpose. WHAT ARE HICCUPS? Hiccups start from the diaphragm (pronounced…
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Coronavirus: Sex ban to be lifted by weekend

For 11 weeks, many have been forced to give up sex; a protective measure implemented to curb coronavirus. This is about to end as from this coming weekend. Prime Minister Boris Johnson in a statement revealed that people who live alone will be able to stay with their partner overnight from after midnight on Saturday.…
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Understanding the physiology of cats

The body of a domestic cat is extremely flexible; its skeleton contains more than 230 bones (the human skeleton, although much larger, contains 206 bones), and its pelvis and shoulders are more loosely attached to its spine than in most other quadrupeds. The cat’s great leaping ability and speed are due in part to its…
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How to care for your cats

Cats are known for their ability to fend for themselves in the wild, but household pets, dependent on human beings for care and feeding, require considerable attention. Educational materials on the care of cats and responsible cat ownership are available through bookstores and local humane societies. General care Although cats have a reputation for being…
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5 Signs that Shows Your Dog is Lonely

Dogs are lively animals, there are five signs that shows your dog might be lonely. We all want our dogs to live full, happy lives, but sometimes our jam-packed schedules and busy routines can sadly result in our pups feeling lonely and isolated. Dogs’ personalities are as individual as humans’, so their reasons for feeling…
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3 healthy tips for working from home

Since the outbreak of the coronavirus and the necessitated lockdown, individuals have been urged to work from home. Weeks turning into months; yet the fight against coronavirus is still hot around the world. Regardless, working from home must continue for several businesses to succeed at this point in time. Working from home can seem so…
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Fried food increases the risk of gestational diabetes in women

Fried food increases the risk of gestational diabetes in women. Gestational diabetes is a complication that can arise during pregnancy, and is characterized by abnormally high blood glucose during the pregnancy. A research carried out by Dr Cuilin Zhang and Wei Bao, Eunice Kennedy Shriver National Institute of Child Health and Human Development shows that…
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Causes of Obesity in Children

The major causes of obesity in children are the same as for adults – a sedentary lifestyle, TV viewing, the snack and soda habit, and the popularity and availability of highly processed and concentrated foods. Many major medical centers are developing weight control programs for children that involve the whole family. Proper eating and lifestyle…
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5 Undesirable Side Effects of Soft Drink

Soft drinks are quite soft and sweet, so you might not know it side effects. There are undesirable side effects of soft drinks you might have not considered. Here is a practical you might want to try out: Take one glass of water; add eight to twelve spoons of sugar, mix in a dose of…
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Face mask is now compulsory in the state – Lagos State Governor

Babajide Sanwo-Olu, the Lagos State Governor has confirmed that face mask is now compulsory in the state. The governor made this know via Twitter on Sunday. Sanwo-Olu explains that the face mask help to protect people from droplets and secretions from coughing and sneezing. He therefore stated that compulsory wearing of face masks in the…
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First Aid For Choking Victim

During the COVID-19 pandemic, it is important to stay healthy and keep watch over loved ones. We have provided first aid tips for choking victims that can be handled from home during the lockdown. Examine the steps carefully and do not panic. Ensure you call for help immediately, and while you await help, follow the…
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First Aid For Treating Bites and Stings

Follow the steps below carefully. Do not panic. Try as much as possible to keep the injured person calm.

Do you know that our blood colour is yellowish and not red?

If I told you that human blood is light yellow in colour and thicker than water would you believe? Here is why your blood looks red:

COVID-19: A Time to Grow

As challenging as the moment we are, it holds opportunities to maintain momentum.

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