The only difference between day dreaming and night dreaming is the fact that we are asleep in one. Dreams occur when the person is so relaxed that they pay no attention to what goes on around them. In our dreams we can find ourselves doing some pleasant thing, or enjoying a great triumph, or accomplishing something that we want very much.

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Night dreams are usually more unusual and unrealistic than daydream, because in sleep people have almost no control over what they think. Night dreams can also express things that frighten us.
This is because it is an emotion from inside the person of needs, wants, fears, desires, and so on. The dream provides the opportunity for these to express themselves.

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Do You Know?
During a night’s sleep a person may change position as many as 40 times and have around five dreams.